Wellbeing Circles
We join in circles because our lives don’t move in a straight line and neither does our wellbeing. These circles create space not only for joy, laughter, play and connection but also for the stuff we push deep down and forget about. The stuff that prevents us from thriving in this life. Join us for transformative discussions, creative activities and science-based methods that really help us live our best lives. Here, we create a sanctuary where every voice matters, friendships grow, and we nurture our resilience.
Our Circles
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We’re stronger together
Explore mindful exercises, creative activities, embodied movement and transformative discussions all proven to help us thrive. You’ll leave with lots of inspiration, hope, energy, deeper connections, and a new outlook on life.
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BE UNAPOLOGETICALLY YOU. These spaces are for you. To be you. We’ll find joy, create space to be heard, explore our creativity and move our bodies. We’ll do some activities all designed and proven to make us thrive.
Leave with a heart full of joy, unforgettable moments, and a stronger bond to our queer community.
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Our guiding lights —
Evidence-Based: Practices rooted in positive psychology and sociology.
Trauma-Informed Approach
Cultural Safety: Celebrating every cultural identity.
Eco-aware: Let’s not forget the natural world we are a part of. Without it we don’t exist.
I’m studying a PhD in Wellbeing, my big research question: what makes our lives worth living? I’ll admit, not an easy question. Our workshops and circles are informed by what I’m finding out so you can be sure it’s based on evidence! One thing I know for certain, the good life is different for everyone so we honour that. I want to help you find your own version of happiness.
Lead Facilitator
Book a circle
Join our free winter wellness online meetup: